Ryan Seacrest is a west coast type of guy. However, the star of American Idol has made a big move to New York City. He moved from Los Angeles to New York to join the new Live with Kelly and Ryan show that airs 5 days a week. Still, the 43 year old is making sure that he’s in tip top shape for the new show co-hosting gig. Mr Seacrest is the type of individual that has several projects going at the same time. He also hosts the On Air With Ryan broadcast and manages the Ryan Seacrest Foundation. How does he juggle all those tasks? Let’s take a closer look.
Not Your Average Guy
Certainly, Ryan Seacrest is not your average New Yorker. He is still running on the Los Angeles vibe. For example, he gets up early in the morning, showers, shaves, and moisturizes his face. He likes to wear sweats and Uggs. Ryan Seacrest is obsessed about his health and keeping fit and toned. Therefore, working out on a regular basis is very important for this very busy individual. The fact is that Ryan Seacrest has a trainer. He takes the trainer with him on trips too. Recently, the Live with Kelly and Ryan show invaded the Bahamas and Seacrest took his trainer with him to help him stay focused on working out too. Ryan Seacrest is not your average guy that likes to relax and drink a few beers. He is a very physical person and likes to keep fit. In fact, he recently started boxing with a boxing coach.
Ryan Seacrest’s Daily Preparation
In an article from the New York Times, Ryan Seacrest says he has a daily preparation. He likes to read the morning paper and check out all the latest news. Seacrest also enjoys watching the morning news on TV too. His commute to work takes several minutes by car. Surprisingly, sitting down and simply relaxing is something that is very difficult for Seacrest (@RyanSeacrest). However, the busy man decided to step back and look at his situation. He needed to slow down and take it easy, eat healthier meals, and to add meditation to his daily routine to stay on top of his game.
Additional source: https://www.forbes.com/